I decided to sign up for Weight Watchers Online. I have one free week to decide if I like it. So far so good. I did good with fruits and veggies, okay with water (10 cups so far - 4 short) and ate all my points with no extras. Eating all my points was an accident. I thought I had 2 points left, so I decided to eat an extra serving of cauliflower and cheese and for dessert had one cup of sorbet instead of half a cup. Half a cup of sorbet has one point so a cup must have two right? Wrong, a cup has 2.5, which put me half a point over, but there are flex points so I was okay. Then I decided to see if I could replace my snack of an apple with granny smith (when I did sparkpeople granny smith wasn't in their database). I could! AND a small granny smith apple is only half a point while an apple is a full point. Yay!
Anyway, I managed to not eat a bunch of stuff when I got home grumpy and unhappy from work. Sat myself in front of the computer until it was time to start dinner and it seemed to work.
Tomorrow I'm going to attempt to get up early and do a FIRM video. I'll let you know what happens.
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2 comments:
I am glad to hear you are learning more about the eating plan that you have chosen. Learning what's good and what costs more points is important. Good luck this week!
Keeping track definitely helps keep one focused. Great job relaxing in front of the computer instead of eating. Have a great week!
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